How Michael B. Jordan Got Ripped For Creed

Michael B. Jordan gained 24 pounds of pure muscle in under a year. For us normal people, that can sound like sorcery, but the real magic is the Hollywood health plan he was following.

#Creed #MichaelBJordan #Workouts

Never out of shape | 0:00
Secret to success | 0:54
Zero to hero | 1:40
Method Training | 2:26
Bigger and better | 2:56
The SEAL workout | 3:34
Michael B. Jordan, regular guy | 4:18
A new challenge | 5:15
Dad bod | 6:12
A steady diet and good sleep | 7:08
Real-life boxing career | 7:59

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