How Zac Efron Got Ripped For Iron Claw

Zac Efron got mega-jacked for "Baywatch," but he still managed to level up his physique for the upcoming wrestling biopic "The Iron Claw." Here's how.

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The Iron Claw | 0:00
Baywatch | 1:18
No diuretics | 2:27
Constant training | 3:27
More food | 4:15
Quitting veganism | 5:00
Protein | 5:50
Ice baths | 6:37
A fairly strict diet plan | 7:42
Kevin Von Erich is impressed | 8:50

Voiceover by: Krystle Futrell

Read Full Article: https://www.looper.com/1131440/how-zac-efron-bulked-up-even-more-to-play-kevin-von-erich-in-the-iron-claw/